how to make fry rice, vegetable fried rice recipe, chicken fried rice recipes ,

how to make fry rice

This vegetable fried rice is an easy one to follow, can be made with any sauce one likes. It can be made in a jiffy with basic ingredients and rice. Chinese Restaurants serve veg fried rice that often taste different from one another. The few ingredients that are used in almost all recipes is the monosodium glutamate called as ajjinomotto and the olive oil or sesame oil. Ajjinomotto or MSG lends a different taste and flavor to the rice that dominates every other ingredient that is used. Due to the controversies associated with it, I do not use it for any of my foods. You can still make a very good vegetable fried rice with out

Tips to make best veg fried rice 

• 1. Always use non sticky rice. Cook it al dente and not mushy. A good method to cook rice is to rinse it well to get rid of the starch. Then cook it in a open pot. 
• 2. Cool the rice completely before adding it to the pan. 
• 3. Do not use cold vegetables from fridge as they let out lot of moisture & turn too soft. 
• 4. Always make veg fried rice on the highest flame this lends a unique aroma. 
• 5. Veg fried rice can be made without any sauce. But soya sauce imparts a flavor. You can also add any sauce of your choice like schezwan sauce or chilli sauce. 
• 6. After cooking the rice, adding a tbsp of oil and tossing will prevent the rice grains from sticking up to each other.

What vegetables do you put in fried rice?
To make veg fried rice, you can use your favorite veggies like corn, baby corn, beans, bell pepper, spring onions, peas, carrots,mushroom and cabbage too. We love using cabbage but it is optional. If you have a dislike towards it you can skip. But fresh tender shredded cabbage lends a unique flavor that one can find in restaurants served fried rice. This recipe can be altered to suit your taste, make an Chinese style fried rice by using soya sauce or use peri peri sauce to make a hot spicy peri peri rice. It can also be made using only vinegar. Typically a simple Indian style fried rice is made using only vinegar & without any sauce. Health tips on using Soya sauce: Soya sauce if used in moderation is said to be healthy. Hence do not include it often in your diet as it is high in sodium & may cause health issues. While buying soya sauce choose one that is labelled as naturally brewed or traditionally brewed other ways of making soya sauce uses harsh chemicals which cause side effects in the long run. Also check the ingredients, some soya sauce come with MSG (ajinomotto) included in it. Do not buy such bottles. Soya is a hormone disrupter, so use with caution especially